Standard Normal Distribution Calculator

Enter a Z-score (or raw score with mean and standard deviation) and choose a probability type — left-tail P(X < z), right-tail P(X > z), or two-tailed — to get the corresponding cumulative probability. You can also work in reverse: enter a probability to find the corresponding Z-score. The Standard Normal Distribution Calculator covers both directions, so you get the full Z-table lookup without the table.

Choose whether to convert a Z-score to a probability, a probability to a Z-score, or a raw score to a probability.

The number of standard deviations from the mean.

Enter a cumulative probability to find the corresponding Z-score.

The observed data value from your distribution.

The mean of the normal distribution.

The standard deviation of the normal distribution. Must be greater than 0.

Select which area under the normal curve to compute.

Results

Result

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Z-score

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Left-tail P(X < z)

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Right-tail P(X > z)

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Two-tailed Probability

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Probability Distribution Summary

Frequently Asked Questions

What is a Z-score?

A Z-score (also called a standard score) measures how many standard deviations a data point is from the mean of a distribution. It is calculated as Z = (X − μ) / σ, where X is the raw score, μ is the mean, and σ is the standard deviation. Positive Z-scores indicate values above the mean; negative Z-scores indicate values below.

What is a standard normal distribution?

The standard normal distribution is a special case of the normal distribution with a mean of 0 and a standard deviation of 1. Any normal distribution can be converted to the standard normal by computing Z-scores. Z-tables and this calculator are built around the standard normal distribution.

Why is the normal distribution so important in statistics?

The normal distribution appears naturally in many real-world phenomena — test scores, heights, measurement errors — and is central to the Central Limit Theorem, which states that sample means tend toward a normal distribution regardless of the underlying population distribution. This makes it foundational for hypothesis testing, confidence intervals, and statistical inference.

What is a cumulative probability?

A cumulative probability is the probability that a random variable takes a value less than or equal to a specific point. For a normal distribution, the left-tail probability P(X < z) represents the area under the curve to the left of z. Values range from 0 to 1 (or 0% to 100%).

What is the difference between left-tail and right-tail probability?

The left-tail probability P(X < z) is the area under the normal curve to the left of z — the probability of observing a value less than z. The right-tail probability P(X > z) is the complement: 1 − P(X < z). Together they always sum to 1.

How do I convert a raw score to a Z-score?

Use the formula Z = (X − μ) / σ, where X is your raw score, μ is the population mean, and σ is the population standard deviation. For example, if a test score is 80, the mean is 70, and the standard deviation is 10, then Z = (80 − 70) / 10 = 1.0. Select 'Raw Score → Probability' mode in this calculator to do this automatically.

What does two-tailed probability mean?

The two-tailed probability 2·P(X > |z|) represents the combined area in both tails of the normal distribution beyond ±|z|. It is used in hypothesis testing when you're testing for any deviation from the mean, regardless of direction. For z = 1.96, the two-tailed probability is approximately 0.05 (5%).

How do I find a Z-score from a probability?

This is the inverse normal problem. Given a cumulative probability p, you want the Z-score z such that P(X < z) = p. For example, P(X < z) = 0.975 gives z ≈ 1.96. Select 'Probability → Z-score' mode in this calculator and enter your probability value.

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